Driving is more than just a way to get from point A to point B; it’s a symbol of independence, freedom, and mobility. However, sometimes due to injury, illness, or disability, getting behind the wheel can become a challenge. This is where Occupational Therapy driver assessors step in to help.
What is energy conservation? Energy conservation is how our daily
Is stress affecting your weight? Have you ever gained weight
Hip and knee Osteoarthritis (OA) is a significant cause of
Exercise is an essential component of our health and well-being.
Many of the people who experience non-specific lower back pain often mention that walking is an aggravating activity for their lower back. When lower back …
Did you know, not being able to hold your balance on one foot for longer than 5 seconds greatly increases your risk of falls. There …
At some stage, we have all suffered from sore knees. It is an extremely common musculoskeletal issue that plagues a lot of patients that I …
If someone asked me to list the 5 most important skeletal muscles for joint injury prevention and for everyday function, the gluteus medius, also referred …
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A Parent And Carers Guide To The BOT-2 You may have paid more attention to your child’s motor development when they
What Is Telehealth? Telehealth aka telepractice is the utilization of video technologies to provide healthcare services. Telehealth is an efficient,
It’s incredible how different each of our voices are! Your voice is unique and likely a part of your identity.
Hip and knee Osteoarthritis (OA) is a significant cause of morbidity and disability in Australia. OA is characterised by pain,
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It seems we can't find what you're looking for.
What Is Telehealth? Telehealth aka telepractice is the utilization of video technologies to provide healthcare services. Telehealth is an efficient,
Between September 11th and 15th, Optimum Health Solutions turned their clinics into a vibrant sea of footy jerseys and team
In 2018, when Fiona embarked on her journey with Exercise Physiologist Matt at Optimum Health Solutions, her mobility was severely
What is Telehealth? Telehealth is an alternate way of delivering effective evidence-based allied health therapy services to help an individual
Bowel cancer is the second most common cancer in both men and women in Australia and is mostly seen in those over 50 years of …
Arthritis is an umbrella term used for more than 100 medical conditions affecting the joints of the human body causing stiffness, inflammation, pain and damage …
Cardiovascular disease (CVD) is a major health issue affecting everyday Australians. The term CVD is an umbrella term used to describe many different conditions which …
This year I participated in my first City to Surf to raise money for Parkinson’s Disease (PD). A lot of people ask me why I …
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Average Serving Calories Exercise Substitution Calories Honey Glazed Ham 360 1 hour 45 minute Walk Turkey 180 Baked Potato 278 30 minute Jog …
Breakfast literally means, “breaking the fast,” and is a crucial part of any healthy eating plan. Everyone should be eating breakfast, every day! The morning …
Do you eat when you’re not hungry? How often do you find yourself rummaging through the pantry or fridge looking for a snack? How often …
It is becoming increasingly common to hear of individuals with varied food intolerances. Intolerance can be hard to pinpoint, because the symptoms can be vague, …
