Children’s Health
The increase in overweight children in our society comes primarily from poor food choices (high fat and sugary foods), high sedentary periods (watching TV, playing computer games), reduced physical activity and also picking up bad health habits from parents. Overweight children are not only at risk of physical complications, but also mental health issues as they are more likely to suffer from low self-esteem affecting their ability at school and social interaction.
1 in 4 children are overweight or obese in Australia. This number has doubled in recent years.
Goals to overcoming child obesity
Our Paediatric Program involves working with you and your child to set a plan so that it becomes second nature, setting your child on a path to a healthy future.
1.
Exercise
An Exercise Physiologist can work on a proper program of activity and exercise and help set limits on sedentary activity. When beginning or introducing anything new to a child, we always start slow.
2.
Diet
A Dietician can help plan and set a nutrition plan for your child and in fact the whole family. By developing the correct changes then you will reduce the risk that your child will make poor eating and dieting issues later in life.
Medical Referrals & Rebates Accepted
Want to find out more?
Studio Locations
Sydney Metro
Regional NSW
Tasmania
Get in Contact
Or speak to our friendly team on 02 8599 6284
Living your Optimum life
The Six Stages of Play
You may have heard that play is an important aspect of childhood. However, did you …
Communication Milestones
Speech and language disorders can sometimes impact school learning including literacy, numeracy and social contact …
Getting Working Language Instead of Working Memory
WORKING MEMORY WITH CHILDREN Many primary-school aged children with Language Difficulties can find it challenging …
Top 5 tips for helping children through transitions
How do I help my child cope with transitions? Children are creatures of habit and …
Sensory Processing and Regulation
There is a strong correlation between sensory processing, attention, learning and self-regulation. What is Sensory …
Creating a Rich Language Environment For Your Child
It is important to cultivate a rich language environment to help your child’s language grow …
Our team actively contribute, the latest health tips, exercises routines and healthy recipes to support your life’s health journey.