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Oatmeal with Fruit


• 2 cups water
• 1 cup old-fashioned oats
• 1/2 cup raisins
• 1 cup blueberries
• 1 cup strawberries
• 2 kiwis, sliced
• 1 banana
• 1 teaspoon maple syrup
• 1 teaspoon flax seed meal (optional)
• 1 tablespoon walnuts (optional)


1. Bring water to a boil, add oats and raisins, and stir. Cook until thick (2 to 3 minutes).

2. Cut up fruit and mix together.

3. Scoop cooked oatmeal into a bowl.

4. Add maple syrup, walnuts, and flax seed meal. Then add fruit.

Variation: Substitute any of the fruits based on your own preferences.

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