Hydrotherapy, also known as aquatic physiotherapy, uses the principles of water to assist exercise and to alter exercise intensity.
Helping you to improve balance and coordination
When do I need Hydrotherapy?
Hydrotherapy can reduce muscle spasms, improve the range of motion in your joints, increase circulation plus improve balance and coordination. If you have arthritis, back pain or other musculoskeletal conditions a hydrotherapy session may help. Our Physiotherapists typically work with you to determine when to introduce hydrotherapy into your treatment.
Why Choose Optimum Hydrotherapy?
At Optimum, we have created the ideal low-gravity treatment for chronic pain or physical and neurological conditions. Our custom-designed hydrotherapy pools are heated to 33 degrees which are proven to promote pain relief and encourage circulation.
NDIS Hydrotherapy Program
Hydrotherapy is particularly useful in treating disabilities. Muscular dystrophy to cerebral palsy and those with spinal injuries. Hydrotherapy can allow movement not possible on dry land. Our hydrotherapy pools are equipped with accessible lifts to ensure you can enter and exit the water safely.
Designed around your needs
State-of-the-art studios, safe in-home treatment and easy to use teleconference facilities. No matter your needs we have your treatment covered.
Medical Referrals & Rebates Accepted
Want to find out more?
Or speak to our friendly team on 02 8599 6284
Living your Optimum life
Hydrotherapy is any form of exercise that is completed underwater. Hydrotherapy can increase muscle mass and strength.
Evidence also supports the use of hydrotherapy as a form of exercise that provide similar benefits to conventional exercise in PD.
Hydrotherapy pools have proven to be very beneficial for managing arthritis-related pain, improving overall functioning and enhancing the quality of life.
Fibromyalgia is a common condition that is generalised pain in the muscles and joints. This pain can be accompanied by muscle & stiffness chronic fatigue.
By using the pool we are ensuring that you are able to perform an exercise session with good intensity but also helping to decrease pain that you are experiencing.
Our team actively contribute, the latest health tips, exercises routines and healthy recipes to support your life’s health journey.