Hydrotherapy, also known as aquatic physiotherapy, uses the principles of water to assist exercise and to alter exercise intensity.

Helping you to improve balance and coordination

When do I need Hydrotherapy?

Hydrotherapy can reduce muscle spasms, improve the range of motion in your joints, increase circulation plus improve balance and coordination. If you have arthritis, back pain or other musculoskeletal conditions a hydrotherapy session may help. Our Physiotherapists typically work with you to determine when to introduce hydrotherapy into your treatment.

Why Choose Optimum Hydrotherapy?

At Optimum, we have created the ideal low-gravity treatment for chronic pain or physical and neurological conditions. Our custom-designed hydrotherapy pools are heated to 33 degrees which are proven to promote pain relief and encourage circulation.

We Support the NDIS. Registered NDIS Provider

NDIS Hydrotherapy Program

Hydrotherapy is particularly useful in treating disabilities. Muscular dystrophy to cerebral palsy and those with spinal injuries. Hydrotherapy can allow movement not possible on dry land. Our hydrotherapy pools are equipped with accessible lifts to ensure you can enter and exit the water safely.

Designed around your needs

State-of-the-art studios, safe in-home treatment and easy to use teleconference facilities. No matter your needs we have your treatment covered.

In Studio

In Home


Our hydrotherapists

Medical Referrals & Rebates Accepted

Want to find out more?

Living your Optimum life

Our team actively contribute, the latest health tips, exercises routines and healthy recipes to support your life’s health journey.