Hydrotherapy
Hydrotherapy (sometimes called aquatic physiotherapy) uses the principles of water to assist exercise and to alter exercise intensity.
Helping you to improve balance and coordination
When do I need Hydrotherapy?
Hydrotherapy can reduce muscle spasms, improve the range of motion in your joints, increase circulation and improve balance and coordination. If you have arthritis, back pain or other musculoskeletal conditions a hydrotherapy session could help. Our Physiotherapists typically work with you to determine when to introduce hydrotherapy into your treatment.
Why Choose Optimum Hydrotherapy?
At Optimum, we have created the ideal low-gravity treatment for chronic pain or physical and neurological conditions. Our custom-designed hydrotherapy pools are heated to 33 degrees which is proven to promote pain relief and encourages circulation.

NDIS Hydrotherapy Program
Hydrotherapy is particularly useful in treating disabilities. Muscular dystrophy to cerebral palsy and those with spinal injuries. Hydrotherapy can allow movement not possible on dry land. Our hydrotherapy pools are equipped with accessible lifts to ensure you can enter and exit the water safely.
- At Optimum, NDIS Plan participants are eligible for a free upfront discovery session so we can design the appropriate program and you get an opportunity to meet our staff and feel comfortable in our modern and accessible studio environment.
- We offer Multi-disciplinary programs to enhance your treatment. Your treatment is overseen by our heads of clinical development who monitor performance and progress towards your goals.
- We work with your nominated Support Co-ordinator or NDIS Plan Manager so you can remain 100% focused on reaching your NDIS plan goals.
Designed around your needs
State-of-the-art studios, safe in-home treatment and easy to use teleconference facilities. No matter your needs we have your treatment covered.
In Studio
In Home
TeleHealth
Our Physiotherapists (HydroTherapists)
Mario Juric
Physiotherapist
Dalena Pangna
Physiotherapist
Elaine Tan
Physiotherapist
Michael Adams
Physiotherapist
Cindy Octhaliany
Physiotherapist
Medical Referrals & Rebates Accepted
Want to find out more?
Studio Locations
Sydney Metro
Regional NSW
Tasmania
Get in Contact
Or speak to our friendly team on 02 8599 6284
Living your Optimum life
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