Exercise Physiology
Our accredited Exercise Physiologists are highly qualified health professionals who can help patients with chronic conditions to regain their health.
Helping you to safely improve fitness
When should I see an Exercise Physiologist?
If you have trouble getting fit and staying fit due to specific health issues or simply motivation, an Exercise Physiologist can help. Exercise Physiologists work to improve heart and lung function, physical and mental well-being along with achieving good posture, coordination and balance.
If you suffer from diabetes, back pain, chronic fatigue or osteoporosis an Exercise Physiologist can define a safe and progressive health program to help you reach your fitness goals safely.
Why choose Optimum Exercise Physiology?
Our Clinical Exercise Physiologists are all trained by Exercise and Sport Science Australia (ESSA). This means they are highly qualified to provide a form of treatment that caters to all types of clients, including NDIS Plan recipients.
It also enables eligibility for benefits under Medicare, Work Cover, Doctor referrals along with Diabetes health care programs.

NDIS Exercise Physiology Program
Exercise Physiology is often part of NDIS plans for people with various conditions including cerebral palsy, MS, Parkinson’s disease and muscular dystrophy.
- At Optimum, NDIS Plan participants are eligible for a free upfront discovery session so we can design the appropriate program and you get an opportunity to meet our staff and feel comfortable in our modern and accessible studio environment.
- Your treatment is overseen by our heads of clinical development who monitor performance and progress towards your goals.
- We work with your nominated Support Coordinator or NDIS Plan Manager so you can remain 100% focused on reaching your NDIS plan goals.
Designed around your needs
State-of-the-art studios, safe in-home treatment and easy to use teleconference facilities. No matter your needs we have your treatment covered.
In Studio
In Home
TeleHealth
Exercise Physiologists
Medical Referrals & Rebates Accepted
Want to find out more?
Studio Locations
Sydney Metro
Regional NSW
Tasmania
Get in Contact
Or speak to our friendly team on 02 8599 6284
Living your Optimum life
What is Policeman’s Heel?
Plantar Fasciitis (also known as Policeman’s heel) is the condition where inflammation of a thick band of tissue that connects the heel bone to the toes occurs.
Overnight Oat and Chia Pudding
An easy overnight oat and chia pudding recipe including seasonal fruit and a vanilla twist!
How to break the toe-walking habit early
In the first 24 months children’s feet are normally flat on the ground. By 3 …
Is Sustainable Weight Loss Possible?
If you did a quick internet search on ‘how to lose weight’, I guarantee you …
EXERCISE, THE WEAPON TO CURE CANCER
Cancer is a disease of the cells, which are the body’s basic building blocks. Cancer …
DO THE SCALES MATTER?
When we start exercising, there are a lot of changes that occur within our bodies. With exercise, our bodies lose weight and gain muscle, however, this fat loss may not always be visible on the scales.
Our team actively contribute, the latest health tips, exercises routines and healthy recipes to support your life’s health journey.