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Dietetics

NOURISHING WHAT MATTERS... you!

What you eat affects how you feel, how you heal, and how you manage the conditions you live with. Our dietitians work with children and adults on
everything from NDIS nutrition support and chronic disease management to fussy eating, allergies, and weight concerns. We see people in clinic, at
home, or via telehealth across Sydney, regional NSW, and Tasmania. Optimum Health Solutions Dietetics is here when you are ready. NDIS,
Medicare, and private patients welcome.

We are currently accepting new Dietetics clients at most of our clinics. Appointments are available in clinic, at home, and via telehealth.

Patients & Families

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For referrers and Support Coordinators

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How can I fund Dietetics?

  • NDIS (Capacity Building, Improved Health and Wellbeing) – covers dietary assessment, nutrition intervention, and meal planning support related to your disability goals
  • NDIS (Capacity Building, Improved Daily Living) – may apply where the focus is on building independent meal preparation and nutrition management skills
  • Medicare – up to 5 sessions per calendar year with a GP Chronic Condition Management Plan (commonly used for diabetes, cardiovascular
    disease, and chronic kidney disease)
  • DVA – Gold Card and White Card accepted, GP referral required
  • Private health insurance – rebates available through most funds with extras cover
  • Self-funded – no referral needed for private patients
a dietitian teaches her client to cook a healthy meal

WHAT DO dietitians HELP WITH?

1.

DIABETES AND BLOOD SUGAR MANAGEMENT

Living with type 1, type 2, or gestational diabetes means food choices carry extra weight. We help you understand what affects your blood sugar, build meal patterns that fit your routine, and take the stress out of food decisions so you can manage your condition with more confidence and less guesswork.

2.

WEIGHT AND BODY COMPOSITION

Sustainable change starts with food that works for your life, not a diet you cannot maintain. We look at what you eat, when you eat, and what gets in the way, then build a practical plan you can stick with. We coordinate with our Exercise Physiology team when movement support would help.
3.

GUT HEALTH AND
DIGESTIVE CONDITIONS

IBS, Crohn’s disease, coeliac disease, reflux, and food intolerances can make eating stressful and unpredictable. We assess your symptoms, identify triggers, and build an eating plan that reduces discomfort while making sure you still get the nutrition you need.

4.

Eating and Mealtimes for Kids & Adults With Disability

Fussy eating, texture aversions, unsafe swallowing, and mealtime refusal are common concerns for families and support workers. We work closely with our Speech Pathology team on swallowing safety and build practical mealtime strategies that reduce stress for everyone at the table
6.

NUTRITION FOR RECOVERY
AND REHABILITATION

After surgery, during cancer treatment, or while recovering from illness, your body needs more from food. We assess your nutritional status, address unintended weight loss or poor appetite, and work with your treating team to support recovery through targeted nutrition.
5.

HEART HEALTH AND
CHRONIC DISEASE

High blood pressure, high cholesterol, kidney disease, and liver conditions all respond to the right food approach. We translate medical advice into meals you actually want to eat, with practical shopping lists and cooking strategies that fit your budget and household.

Contact Your Clinic
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Make a Referral for Dietetics

How Can Seeing A Dietitian help you?

Nutritional advice can be confusing. We keep it simple and human. Our Accredited Practising Dietitians work with kids, adults and families to navigate food choices and build habits that fit real life. Care is delivered across NSW & Tasmania and is inclusive for all individuals. For people managing diabetes, our Podiatry team works with your Dietitian on foot health and circulation.
Weight management
Diabetes nutrition
Food allergies and intolerances
Digestive health (IBS)
Heart health
Paediatric nutrition
Malnutrition support
Sports nutrition

Your Dietetics Roadmap

Get in touch

Book online on our Booking Directory, or call us, fill in an Appointment Request Form or ask your Support Coordinator to send a referral. We will confirm we have received your enquiry within one business day.

WE MATCH YOU WITH A DIETITIAN

We consider your needs, preferred location, and whether a clinic, home, or telehealth session suits best. If your goals overlap with another discipline, we flag that early so the team can coordinate from day one.

INITIAL ASSESSMENT

Your Dietitian will spend time understanding your eating patterns, medical history, cooking situation, and what matters most to you. We look at the full picture, not just what is on the plate, so your plan reflects your real life.

PERSONALISED NUTRITION PLAN

Your plan fits your life, not the other way around. We focus on practical food strategies you can maintain, with clear guidance on meals, portions, and shopping. If other clinicians can help, we align care through case conferences so the team is already on the same page.

REVIEW AND ADJUST

We provide regular progress reviews and adjust goals and strategies as things change. We re-check the measures that matter to you, adapt recommendations, and keep your plan realistic and relevant.

EDUCATION AND INDEPENDENCE

We teach you how to make confident food choices on your own: reading labels, adapting recipes, planning meals on a budget, and knowing when to check in. Practical tools. Plain language. Support for your day to day.

We Support the NDIS. Registered NDIS Provider

CAN I USE MY NDIS PLAN FOR Dietetics.

Dietetics is a funded NDIS support for participants who need help with nutrition, mealtime management, or weight-related health concerns. We work with children and adults who live with autism, cerebral palsy, intellectual disability, acquired brain injury, and a wide range of physical and psychosocial conditions. <br>We meet you where you are, with respect for your preferences and cultural background.

 

Start with a no-cost discovery session:

We listen first, then map out a clear nutrition plan together. You will meet the team and feel comfortable in our accessible clinic environment. If a home or community visit suits you better, we can arrange that too.

One team aligned:

At Optimum Health Solutions, we proudly offer Dietetics, Physiotherapy, Occupational Therapy, Speech Pathology, Exercise Physiology, Podiatry and Positive Behaviour Support all under one roof. We coordinate our multidisciplinary participants through MDT Case Conferences where our clinical leads oversee quality and progress. Our Speech Pathology team often works alongside Dietitians when swallowing or mealtime concerns are part of the picture, and our Exercise Physiology team coordinates when movement and nutrition goals overlap.

Funding, made simpler:

At Optimum Health Solutions, we proudly offer Dietetics, Physiotherapy, Occupational Therapy, Speech Pathology, Exercise Physiology, Podiatry and Positive Behaviour Support all under one roof. We coordinate our multidisciplinary participants through MDT Case Conferences where our clinical leads oversee quality and progress. Our Speech Pathology team often works alongside Dietitians when swallowing or mealtime concerns are part of the picture, and our Exercise Physiology team coordinates when movement and nutrition goals overlap.
Make A Referral for Dietetics
See Our live Capacity

Meet Your DIETITIANS

Jenny Jacobs

Dietitian

BND

Terence Tong

Terence Tong

Dietitian/Head of Clinical Development (Dietetics)

BSc (Phys), MND

Referrers Hub

Whether you’re a new referrer or you’ve used our services before, the Optimum referrers hub has all your needs. With one click you can make enquiries, make referrals and check all of our clinics’ service capacities.

Visit The Referrers Hub Here
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Start Your Enquiry

Frequently Asked Questions

No. Dietitians support everyday eating, diabetes care, heart health, allergies, digestive issues and family nutrition. We keep the plan practical and tailored to your routine. If you want support with weight, we focus on steady changes that fit your life, not strict rules.
Yes, if it helps. We design a simple plan with foods you enjoy, shopping tips, and easy swaps. We also teach label reading and quick kitchen skills. The goal is confidence with food at home, work and school, not a rigid template that is hard to follow.
Yes. We work with families on calm meal routines, safe food exposure and practical substitutions. We make it playful and realistic for busy weeks. If allergies or digestive issues are part of the picture, we coordinate care so your child’s plan is safe and simple to use.
Private visits do not require a referral. Some people use a GP referral under Medicare for chronic condition management. If you are unsure, our intake team will guide your options and book you in at a clinic near you across NSW and Tasmania or via telehealth.
There is no wrong door. We accept NDIS when nutrition needs are disability related. Medicare rebates may apply through a GP plan, and DVA or Workers Comp can also fund care. Tell us your situation and we will help navigate the pathway that fits you.

How Can We Support You Today?

Our Core Services

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A team of caring health professionals working together around you.
From physiotherapy and exercise rehabilitation to speech pathology, dietetics, podiatry and more, your care is coordinated not fragmented.

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NDIS Disability Services

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Navigating the NDIS can feel overwhelming. You don’t have to do it alone.
As a registered NDIS provider, we align therapy with your plan and help map out a clear and sustainable pathway so funding works for you.

See our NDIS Program

Careers at Optimum

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Do meaningful work without burning out.
Join a supportive multidisciplinary team where mentoring, collaboration and professional growth are part of everyday practice.

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