We get to the root cause of pain symptoms and injuries to get you on the road to recovery sooner or achieve your mobility goals.

Helping you perform at your best

When should I see a Physiotherapy?

If you are recovering from surgery or injury or have developed pain in your muscles or joints, a Physiotherapist can help. If you play sports, Physiotherapy can also help prevent injury by ensuring you have strength and flexibility which can also help perform at your best.

Our bodies don’t repair themselves overnight, so a Physiotherapist is skilled at developing rehabilitation plans to guide you through the various stages of recovery and ensuring you maintain certain stretches and exercises while avoiding things that may be detrimental to your recovery.

Why Choose Optimum Physiotherapy?

Optimum Physiotherapist treatments use evidence-based practices such as mobilisation, dry needling, soft-tissue massage and strapping. We get to the root cause of pain symptoms and injuries to get you on the road to recovery sooner. We are dedicated to helping you achieve your mobility goals, giving you greater independence.

REFerrers Hub

Whether you’re a new referrer or you’ve used our services before, the Optimum referrers hub has all your needs. With one click you can make enquiries, make referrals and check all of our clinics’ service capacities.

Online Bookings

Optimum Health Solutions now offers online appointment booking for clients, enhancing convenience and accessibility to their wellness services. Book your appointments effortlessly in under 60 seconds.

GLA:D® Australia: A great first-line treatment for knee and hip osteoarthritis

Good Life with Osteoarthritis from Denmark (GLA:D®) is an evidence-based program running out of our Mornington Clinic that focuses on improving pain, function, and quality of life for people living with knee and hip osteoarthritis.

GLA:D® Australia is a group-based education and individualised exercise therapy program.

One year after completing GLA:D® Australian participants reported:


We Support the NDIS. Registered NDIS Provider

NDIS Physiotherapy Program

Physiotherapy is often part of NDIS plans for people with various disorders including cerebral palsy, MS, Parkinson’s disease and developmental delay.

Designed around your needs

State-of-the-art studios, safe in-home treatment and easy to use teleconference facilities. No matter your needs we have your treatment covered.

In Studio

In Home


our amazing physiotherapist team

Medical Referrals & Rebates Accepted

Want to find out more?

Living your Optimum life

Our team actively contribute, the latest health tips, exercises routines and healthy recipes to support your life’s health journey.