Optimum Health Solutions Sylvania
Enabling you to live life to the fullest.
We are not just any NDIS provider
Our facilities, staff and programs are all geared towards helping people with a disability reach their goals.
The 21 day challenge at Sylvania is back
3 week introduction to a healthy lifestyle.
Get fit, not just for summer, but stay fit and healthy for the rest of your life.
The team at SylvaniA
Medical Referrals & Rebates Accepted
We are here to support you
Your initial assessment allows us to design a customised plan using our range of services to enable your health goals.
Find us in Sylvania
1/266 Princes Highway
|Monday||6:00am - 8:00pm|
|Tuesday||6:00am - 8:00pm|
|Wednesday||6:00am - 8:00pm|
|Thursday||6:00am - 8:00pm|
|Friday||6:00am - 8:00pm|
|Saturday||7:00am - 12:00pm|
Living your Optimum life
When trying to lose weight, one of the most common questions asked in our clinics is “How many calories do I need?” The justification for needing to know your energy requirements seems logical – in order to lose weight, you must know how many calories you need and don’t exceed your limit. However, in truth, weight loss is never as simple as calories in and calories out.
Ingredients 350g whole meal spaghetti 300g Italian pork sausages casings removed 150g snow peas 1 …
This article will explore the experiences of youth with disability transitioning from school into a successful and productive adult life. These transitions may include leaving school to paid or unpaid work, further education, volunteering, day programs or community participation.
De Quervain’s tenosynovitis is a condition involving two of the tendons that move your thumb. …
The physiotherapists on the ward will assist with walking and provide any required assistive devices …
Our team actively contribute, the latest health tips, exercises routines and healthy recipes to support your life’s health journey.