Optimum Health Solutions Goulburn
- Mittagong
- Crookwell
- Yass
Enabling you to live life to the fullest.
We are not just any NDIS provider
Our facilities, staff and programs are all geared towards helping people with a disability reach their goals.
The 21 day challenge at Goulburn is back
3 week introduction to a healthy lifestyle.
Get fit, not just for summer, but stay fit and healthy for the rest of your life.
Access to State-of the-art Studio Facilities at Goulburn
The team at Goulburn
Michael Adams
Physiotherapist
Saajida Bhorat
Speech Pathologist
Medical Referrals & Rebates Accepted
We are here to support you
Your initial assessment allows us to design a customised plan using our range of services to enable your health goals.
Find us in Goulburn
37 Ross Street
Goulburn
NSW 2580
| Monday | 6:00am - 8:00pm |
| Tuesday | 6:00am - 8:00pm |
| Wednesday | 6:00am - 8:00pm |
| Thursday | 6:00am - 8:00pm |
| Friday | 6:00am - 8:00pm |
| Saturday | 7:00am - 12:00pm |
| Sunday | Closed |
Living your Optimum life
Benefits of a multidisciplinary method for Cardiovascular Disease Management
Cardiovascular disease affects millions of people around the world and is one of the leading …
Speech Therapy During COVID-19 and Beyond
The COVID-19 pandemic has forced many allied health services to switch to remote therapy. Speech …
Benefit From Hydrotherapy – Advantages of Those Who Utilise It
Hydrotherapy is any form of exercise, which is completed underwater. Here at our clinics, we …
Is Squatting Bad for your Knees? No!
You may have heard the adage about squatting and knees, which may have gone something …
What is Dry Needling or Acupuncture?
Do you have persistently tight muscles? Do you feel that you have knots in your …
Our team actively contribute, the latest health tips, exercises routines and healthy recipes to support your life’s health journey.