Optimum Health Solutions Goulburn

  • Goulburn
  • Crookwell
  • Yass

Enabling you to live life to the fullest.

Our Goulburn Health Hub is a full-service health facility serving clients across the Southern Tablelands. With treatment rooms also located in Mittagong, Crookwell and Yass, our team is well placed to deliver our evidence-based treatments to the entire region.

Physiotherapy

Dietetics

Exercise Physiology

Occupational Therapy

Speech Pathology

Hydrotherapy

Podiatry

We Support the NDIS. Registered NDIS Provider

We are not just any NDIS provider

Our facilities, staff and programs are all geared  towards helping people with a disability reach their goals.

Learn about our NDIS Service

The 21 day challenge at Goulburn is back

3 week introduction to a healthy lifestyle.

Get fit, not just for summer, but stay fit and healthy for the rest of your life.

Find out more

Access to State-of the-art Studio Facilities at Goulburn

From a gym to rehab rooms a hyro pool and a range of fun simulated environments for children, every aspect of our clients need has been carefully captured. While we offer in-home treatment, our Studios are designed to deliver results.
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The team at Goulburn

Annette Ivanos

Annette Ivanos

Head of Clinical Development - Speech Pathology
My passion and motivation is in the clinical development and mentoring of Speech Pathologists.
Saajida Bhorat

Saajida Bhorat

Speech Pathologist
I love helping both children and adults overcome disabilities and associated communication disorders.
Michael Adams

Michael Adams

Physiotherapist
I am passionate about helping people suffering from the debilitating effects of chronic pain.

Medical Referrals & Rebates Accepted

We are here to support you

Your initial assessment allows us to design a customised plan using our range of services to enable your health goals.

Request your initial consultation

Find us in Goulburn

Optimum Health Solutions
37 Ross Street
Goulburn
NSW 2580
Monday6:00am - 8:00pm
Tuesday6:00am - 8:00pm
Wednesday6:00am - 8:00pm
Thursday6:00am - 8:00pm
Friday6:00am - 8:00pm
Saturday7:00am - 12:00pm
SundayClosed

Living your Optimum life

Benefits of a multidisciplinary method for Cardiovascular Disease Management

Cardiovascular disease affects millions of people around the world and is one of the leading …

Speech Therapy During COVID-19 and Beyond

Speech Therapy During COVID-19 and Beyond

The COVID-19 pandemic has forced many allied health services to switch to remote therapy. Speech Pathology is one of these services that has increased the use of telehealth.

Benefit From Hydrotherapy - Advantages of Those Who Utilise It

Benefit From Hydrotherapy – Advantages of Those Who Utilise It

Hydrotherapy is any form of exercise that is completed underwater. Hydrotherapy can increase muscle mass and strength.

Is Squatting Bad for your Knees? No!

You may have heard the adage about squatting and knees, which may have gone something …

What is Dry Needling or Acupuncture?

Do you have persistently tight muscles? Do you feel that you have knots in your …

Our team actively contribute, the latest health tips, exercises routines and healthy recipes to support your life’s health journey.

Go to the Optimum Life Hub