Optimum Health Solutions Goulburn
Enabling you to live life to the fullest.
We are not just any NDIS provider
Our facilities, staff and programs are all geared towards helping people with a disability reach their goals.
The 21 day challenge at Goulburn is back
3 week introduction to a healthy lifestyle.
Get fit, not just for summer, but stay fit and healthy for the rest of your life.
The team at Goulburn
Medical Referrals & Rebates Accepted
We are here to support you
Your initial assessment allows us to design a customised plan using our range of services to enable your health goals.
Find us in Goulburn
37 Ross Street
|Monday||6:00am - 8:00pm|
|Tuesday||6:00am - 8:00pm|
|Wednesday||6:00am - 8:00pm|
|Thursday||6:00am - 8:00pm|
|Friday||6:00am - 8:00pm|
|Saturday||7:00am - 12:00pm|
Living your Optimum life
Cardiovascular disease affects millions of people around the world and is one of the leading …
The COVID-19 pandemic has forced many allied health services to switch to remote therapy. Speech Pathology is one of these services that has increased the use of telehealth.
Hydrotherapy is any form of exercise that is completed underwater. Hydrotherapy can increase muscle mass and strength.
You may have heard the adage about squatting and knees, which may have gone something …
Our team actively contribute, the latest health tips, exercises routines and healthy recipes to support your life’s health journey.