Optimum Health Solutions Goulburn
Enabling you to live life to the fullest.
Our Goulburn Health Hub is a full-service health facility serving clients across the Southern Tablelands. With treatment rooms also located in Crookwell and Yass, our team is well placed to deliver our evidence-based treatments to the entire region.
We are not just any NDIS provider
Our facilities, staff and programs are all geared towards helping people with a disability reach their goals.
The 21 day challenge at Goulburn is back
3 week introduction to a healthy lifestyle.
Get fit, not just for summer, but stay fit and healthy for the rest of your life.
The team at Goulburn
Medical Referrals & Rebates Accepted
We are here to support you
Your initial assessment allows us to design a customised plan using our range of services to enable your health goals.
Find us in Goulburn
37 Ross Street
|Monday||6:00am - 8:00pm|
|Tuesday||6:00am - 8:00pm|
|Wednesday||6:00am - 8:00pm|
|Thursday||6:00am - 8:00pm|
|Friday||6:00am - 8:00pm|
|Saturday||7:00am - 12:00pm|
Living your Optimum life
Benefits of a multidisciplinary method for Cardiovascular Disease Management
Cardiovascular disease affects millions of people around the world and is one of the leading …
Speech Therapy During COVID-19 and Beyond
The COVID-19 pandemic has forced many allied health services to switch to remote therapy. Speech Pathology is one of these services that has increased the use of telehealth.
Benefit From Hydrotherapy – Advantages of Those Who Utilise It
Hydrotherapy is any form of exercise that is completed underwater. Hydrotherapy can increase muscle mass and strength.
Is Squatting Bad for your Knees? No!
You may have heard the adage about squatting and knees, which may have gone something …
What is Dry Needling or Acupuncture?
Do you have persistently tight muscles? Do you feel that you have knots in your …
Our team actively contribute, the latest health tips, exercises routines and healthy recipes to support your life’s health journey.