Optimum Health Solutions Blacktown
Enabling you to live life to the fullest.
Our Blacktown Studio provides the latest in exercise equipment, suitable for weight and cardio training and a world-class hydrotherapy pool to aid rehabilitation. We also have a pilates reformer, and separate rooms for private consultations.
We are not just any NDIS provider
Our facilities, staff and programs are all geared towards helping people with a disability reach their goals.
The 21 day challenge at Blacktown is back
3 week introduction to a healthy lifestyle.
Get fit, not just for summer, but stay fit and healthy for the rest of your life.
The team at Blacktown
Medical Referrals & Rebates Accepted
We are here to support you
Your initial assessment allows us to design a customised plan using our range of services to enable your health goals.
Find us in Blacktown
Optimum Health Solutions
2/114 Main St
|Monday||6:00am - 8:00pm|
|Tuesday||6:00am - 8:00pm|
|Wednesday||6:00am - 8:00pm|
|Thursday||6:00am - 8:00pm|
|Friday||6:00am - 8:00pm|
|Saturday||7:00am - 12:00pm|
Living your Optimum life
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I meet a lot of people that believe they do enough throughout the week when …
For those with physical, intellectual, and sensory disabilities, performing everyday tasks can present many challenges, …
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Deconditioning refers to a generalised decrease in fitness or weakness due to not using your …
Our team actively contribute, the latest health tips, exercises routines and healthy recipes to support your life’s health journey.