Optimum Health Solutions Croydon Park
Enabling you to live life to the fullest.
Our Croydon Park Studio is a state-of-the-art multidisciplinary superclinic. With the latest in exercise equipment, a brand new hydrotherapy pool with underwater treadmills, and five treatment rooms. The facility accommodates for all disabilities, with the installation of ceiling hoists to get disabled individuals into our pool, showers and chairs.
We are not just any NDIS provider
Our facilities, staff and programs are all geared towards helping people with a disability reach their goals.
The 21 day challenge at Croydon Park is back
3 week introduction to a healthy lifestyle.
Get fit, not just for summer, but stay fit and healthy for the rest of your life.
Access to State-of the-art Studio Facilities at Croydon Park
The team at Croydon Park
Annette Ivanos
Head of Clinical Development - Speech Pathology
Stephanie Clements
Occupational Therapist
Karman Pak
Dietitian (TeleHealth)
Terence Tong
Dietitian
Adam Shephard
Exercise Physiologist
Medical Referrals & Rebates Accepted
We are here to support you
Your initial assessment allows us to design a customised plan using our range of services to enable your health goals.
Find us in Croydon Park
Optimum Health Solutions
227 Georges River Rd
Croydon Park
NSW 2133
| Monday | 6:00am - 8:00pm |
| Tuesday | 6:00am - 8:00pm |
| Wednesday | 6:00am - 8:00pm |
| Thursday | 6:00am - 8:00pm |
| Friday | 6:00am - 8:00pm |
| Saturday | 7:00am - 11:00am |
| Sunday | Closed |
Living your Optimum life
Should You Count Calories?
When trying to lose weight, one of the most common questions asked in our clinics is “How many calories do I need?” The justification for needing to know your energy requirements seems logical – in order to lose weight, you must know how many calories you need and don’t exceed your limit. However, in truth, weight loss is never as simple as calories in and calories out.
Gross Motor Skill Development In Your Children
Gross motor skills are important to enable active participation in everyday activities and functions such …
The Power of Pictures
They say a picture is worth a thousand words. For a person with a communication …
Corticosteroid injections in the hip and knee – safe or not?
Corticosteroid injections (CSI), which comprises of anaesthetics and steroids, are commonly used by doctors to …
Living with a Cognitive Impairment
We’ve all had times where we’ve forgotten an important date or appointment, misplaced our sunglasses …
Cerebral Palsy: How Exercise Helps!
Cerebral Palsy (CP) is the most common motor and movement disability in children. 1 in …
Our team actively contribute, the latest health tips, exercises routines and healthy recipes to support your life’s health journey.