Optimum Health Solutions Croydon Park
Enabling you to live life to the fullest.
Our Croydon Park Studio is a state-of-the-art multidisciplinary superclinic. With the latest in exercise equipment, a brand new hydrotherapy pool with underwater treadmills, and five treatment rooms. The facility accommodates for all disabilities, with the installation of ceiling hoists to get disabled individuals into our pool, showers and chairs.

We are not just any NDIS provider
Our facilities, staff and programs are all geared towards helping people with a disability reach their goals.
The 21 day challenge at Croydon Park is back
3 week introduction to a healthy lifestyle.
Get fit, not just for summer, but stay fit and healthy for the rest of your life.
The team at Croydon Park
Medical Referrals & Rebates Accepted
We are here to support you
Your initial assessment allows us to design a customised plan using our range of services to enable your health goals.
Find us in Croydon Park
Optimum Health Solutions
227 Georges River Rd
Croydon Park
NSW 2133
Monday | 6:00am - 8:00pm |
Tuesday | 6:00am - 8:00pm |
Wednesday | 6:00am - 8:00pm |
Thursday | 6:00am - 8:00pm |
Friday | 6:00am - 8:00pm |
Saturday | 7:00am - 11:00am |
Sunday | Closed |
Living your Optimum life
Gross Motor Skill Development In Your Children
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Corticosteroid injections in the hip and knee – safe or not?
Corticosteroid injections (CSI), which comprises of anaesthetics and steroids, are commonly used by doctors to …
Living with a Cognitive Impairment
We’ve all had times where we’ve forgotten an important date or appointment, misplaced our sunglasses …
Cerebral Palsy: How Exercise Helps!
Cerebral Palsy (CP) is the most common motor and movement disability in children. 1 in …
Meniscus Injuries: Rehabilitation and Return to Sports
TWO CAUSES OF INJURIES The meniscus is a crescent-shaped cartilage that is located inside the …
Dealing with Occupational Burnout
Have you ever felt like work was dragging you down and making you feel tired, …
Our team actively contribute, the latest health tips, exercises routines and healthy recipes to support your life’s health journey.