Optimum Health Solutions Croydon Park

Enabling you to live life to the fullest.

Our Croydon Park Studio is a state-of-the-art multidisciplinary superclinic. With the latest in exercise equipment, a brand new hydrotherapy pool with underwater treadmills, and five treatment rooms. The facility accommodates for all disabilities, with the installation of ceiling hoists to get disabled individuals into our pool, showers and chairs.

We Support the NDIS. Registered NDIS Provider

We are not just any NDIS provider

Our facilities, staff and programs are all geared  towards helping people with a disability reach their goals.

The 21 day challenge at Croydon Park is back

3 week introduction to a healthy lifestyle.

Get fit, not just for summer, but stay fit and healthy for the rest of your life.

Access to State-of the-art Studio Facilities at Croydon Park

From a gym to rehab rooms a hyro pool and a range of fun simulated environments for children, every aspect of our clients need has been carefully captured. While we offer in-home treatment, our Studios are designed to deliver results.

The team at Croydon Park

Karman Pak


I am passionate about applying evidence-based information to demystifying nutrition concepts and common misconceptions.

Cormac O’Connor


Sereena Samarasinghe


Adam Shephard

Exercise Physiologist

I am dedicated to helping people improve their lifestyle using exercise as a catalyst.

Annette Ivanos

Head of Clinical Development - Speech Pathology

My passion and motivation is in the clinical development and mentoring of Speech Pathologists.

Terence Tong


I am a strong advocate for a healthier food environment and supply in Australia.

Stephanie Clements

Occupational Therapist

I love working closely with people to find out what they enjoy doing and help them find ways to engage in the activities that are meaningful to them.

Medical Referrals & Rebates Accepted

We are here to support you

Your initial assessment allows us to design a customised plan using our range of services to enable your health goals.

Find us in Croydon Park

Optimum Health Solutions
227 Georges River Rd
Croydon Park
NSW 2133

Monday6:00am - 8:00pm
Tuesday6:00am - 8:00pm
Wednesday6:00am - 8:00pm
Thursday6:00am - 8:00pm
Friday6:00am - 8:00pm
Saturday7:00am - 11:00am

Living your Optimum life

Our team actively contribute, the latest health tips, exercises routines and healthy recipes to support your life’s health journey.