Optimum Health Solutions Croydon Park

Enabling you to live life to the fullest.

Our Croydon Park Studio is a state-of-the-art multidisciplinary superclinic. With the latest in exercise equipment, a brand new hydrotherapy pool with underwater treadmills, and five treatment rooms. The facility accommodates for all disabilities, with the installation of ceiling hoists to get disabled individuals into our pool, showers and chairs.

Physiotherapy

Dietetics

Exercise Physiology

Occupational Therapy

Speech Pathology

Hydrotherapy

Infusion Therapy

We are not just any NDIS provider

Our facilities, staff and programs are all geared towards helping people with a disability reach their goals.

The 21 day challenge at Croydon Park is back

3 week introduction to a healthy lifestyle.

Get fit, not just for summer, but stay fit and healthy for the rest of your life.

Access to State-of the-art Studio Facilities at Croydon Park

From a gym to rehab rooms a hyro pool and a range of fun simulated environments for children, every aspect of our clients need has been carefully captured. While we offer in-home treatment, our Studios are designed to deliver results.

The team at Croydon Park

Peter Rahim

Exercise Physiologist

I love empowering people to safely push their capabilities and improving their quality of life.

Stephanie Clements

Occupational Therapist

I love to see children learn and grow and enable them to lead productive and fulfilling lives.

Terence Tong

Dietitian

I am a strong advocate for a healthier food environment and supply in Australia.

Adam Shephard

Exercise Physiologist

I am dedicated to helping people improve their lifestyle using exercise as a catalyst.

Annette Ivanos

Head of Clinical Development - Speech Pathology

My passion and motivation is in the clinical development and mentoring of Speech Pathologists.

Medical Referrals & Rebates Accepted

We are here to support you

Your initial assessment allows us to design a customised plan using our range of services to enable your health goals.

Find us in Croydon Park

Optimum Health Solutions
227 Georges River Rd
Croydon Park
NSW 2133

Monday	6:00am - 8:00pm
Tuesday	6:00am - 8:00pm
Wednesday	6:00am - 8:00pm
Thursday	6:00am - 8:00pm
Friday	6:00am - 8:00pm
Saturday	7:00am - 12:00pm
Sunday	Closed

Living your Optimum life

Should You Count Calories?

When trying to lose weight, one of the most common questions asked in our clinics is “How many calories do I need?” The justification for needing to know your energy requirements seems logical – in order to lose weight, you must know how many calories you need and don’t exceed your limit. However, in truth, weight loss is never as simple as calories in and calories out.