Optimum Health Solutions Hobart
- Mornington
- Dodges Ferry
Enabling you to live life to the fullest.
We are not just any NDIS provider
Our facilities, staff and programs are all geared towards helping people with a disability reach their goals.
The 21 day challenge at Hobart is back
3 week introduction to a healthy lifestyle.
Get fit, not just for summer, but stay fit and healthy for the rest of your life.
Access to State-of the-art Studio Facilities at Hobart
The team at Hobart
Medical Referrals & Rebates Accepted
We are here to support you
Your initial assessment allows us to design a customised plan using our range of services to enable your health goals.
Find us in Hobart
49 Electra Place
Mornington
TAS 7018
517 Old Forcett Rd
Dodges Ferry
TAS 7173
| Monday | 6:00am - 8:00pm |
| Tuesday | 6:00am - 8:00pm |
| Wednesday | 6:00am - 8:00pm |
| Thursday | 6:00am - 8:00pm |
| Friday | 6:00am - 8:00pm |
| Saturday | 7:00am - 12:00pm |
| Sunday | Closed |
Living your Optimum life
The Benefits of Exercise for Endometriosis
Endometriosis is a chronic condition in which the endometrial tissue, which normally grows inside the …
Glycaemic Control: Is Home-based Exercise Effective?
Type 2 Diabetes is a chronic condition which results in high glucose (sugar) levels in …
Mindless and Mindful Eating
Many of us are unable to recall what we ate last, let alone the sensations …
Our team actively contribute, the latest health tips, exercises routines and healthy recipes to support your life’s health journey.