Optimum Health Solutions Batemans Bay
Enabling you to live life to the fullest.
Our Batemans Bay Studio provides the latest in exercise equipment, suitable for weight and cardio training and a world-class hydrotherapy pool to aid rehabilitation. We also have a pilates reformer, and separate rooms for private consultations.
We are not just any NDIS provider
Our facilities, staff and programs are all geared towards helping people with a disability reach their goals.
The 21 day challenge at Batemans Bay has arrived
3 week introduction to a healthy lifestyle.
Get fit, not just for summer, but stay fit and healthy for the rest of your life.
The team at Batemans Bay
We are here to support you
Your initial assessment allows us to design a customised plan using our range of services to enable your health goals.
Medical Referrals & Rebates Accepted
| Monday | 8:30am - 5:00pm |
| Tuesday | 8:30am - 5:00pm |
| Wednesday | 8:30am - 5:00pm |
| Thursday | 8:30am - 5:00pm |
| Friday | 8:30am - 5:00pm |
| Saturday | Closed |
| Sunday | Closed |
Living your Optimum life
What is Golfer’s Elbow?
Golfer’s Elbow is characterised by pain felt on the inside of the elbow at an area known …
What is Meniscus Injury?
What is the Meniscus There are two menisci in your knee joint, one lateral (outside) …
Morton’s Neuroma: Treatment & Causes
What is Morton’s Neuroma? Morton’s Neuroma is a common pathology affecting the forefoot. It is not …
What is Sever’s Disease in Children?
Sever’s disease, or calcaneal apophysitis, is the primary cause of heel pain in children. Primary …
What is a Sprained Ankle & How to Manage It
What is an Ankle Sprain? A sprained ankle is an injury that occurs when the ankle …
Our team actively contribute, the latest health tips, exercises routines and healthy recipes to support your life’s health journey.