Optimum Health Solutions
Enabling you to live life to the fullest.
Optimum Health Solutions is Australia’s leading preventative health company. We lead the way in evidence-based programs, exercise prescriptions, dietetics and lifestyle programs for individuals and groups.
Our Multidisciplinary Approach
Our Core Services
Health Goals & Programs
Learn about the health and empowerment programs created by our expert team, specifically designed to help you overcome lifestyle and health challenges.
NDIS Disability Services
As a registered NDIS provider, our team is experienced in aligning treatment to your NDIS plan goals. Find out more about how we can help you.
Designed around your needs
State-of-the-art studios, safe in-home treatment and easy to use teleconference facilities. No matter your needs we have your treatment covered.
In Studio
In Home
TeleHealth
We are passionate about you
“I love to tackle clients communication barriers, and improve their quality of life. You’ll find me changing lives in Goulburn”.
Fully accessible, state-of-the-art studios
With the latest equipment in proven, well designed, fun and versatile spaces allows us to deliver customised treatment plans.
Studio Locations
Sydney Metro
Regional NSW
Tasmania
Get in Contact
Living your Optimum life
Long-Term Effects of Poor Gait Patterns in Chronic Neurological Conditions
Gait patterns, the manner in which individuals walk, are essential for maintaining mobility and independence. …
Pre-linguistic Skills and Early Language
Pre-linguistic skills are known as the skills children need before they begin to talk. These …
Hanen Program
More Than Words -The Hanen Program for Parents of Children with Autism Spectrum Disorder (ASD) …
Exploring Your Child’s Motor Skills
A Parent And Carers Guide To The BOT-2 You may have paid more attention to your …
Benefits of Telehealth
What Is Telehealth? Telehealth aka telepractice is the utilization of video technologies to provide healthcare …
Understanding and Managing Back Pain
A Guide to Physiotherapy Intervention and Treatment Back pain affects individuals across all age groups …
Our team actively contribute, the latest health tips, exercises routines and healthy recipes to support your life’s health journey.