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Exercise Physiology In Sylvania

Rehabilitation is about more than just movement. It is about reclaiming your independence. At Optimum Health Solutions, our exercise physiology team partners with you to create a safe roadmap for recovery and health. We help you build the capacity to move with confidence so you can get back to the activities you love.
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Older woman performing step exercise with trainer in a gym setting.

Who We Support With Exercise Physiology in Sylvania​

We believe that movement is a powerful tool for rehabilitation. Our team works with people from all walks of life to support independence through guided activity.
Diabetes management
Heart health
Chronic pain relief
Injury rehabilitation
Weight management
Mental health support
Osteoporosis care
Balance and falls prevention

Exercise Physiology Services Available at Sylvania​

Tailored Exercise Plans

We prescribe the right dose of exercise for you. Your program is safe, progressive, and matched to your health conditions and daily routine.

Chronic Disease Management

We use movement as medicine. Support for diabetes, heart health, blood pressure, and mental wellbeing simple steps you can stick with.

Rehabilitation Programs

After illness or injury, we focus on rehabilitation. We build capacity carefully so everyday tasks feel easier, at home and in the community.

Health Education

We teach the “why.” Understand your body, learn pacing, and see how activity can support independence and maximize autonomy without the overwhelm.

How Exercise Physiology Works at Our Sylvania Clinic

1.

Initial Assessment & Consultation

We talk about your current diet and health history. We discuss what you like to eat and what you want to change.

2.

Treatment Planning

We design a nutrition strategy. This includes setting realistic goals and simple changes to your meals.

3.

Active Treatment & Intervention

You start your new plan. We provide recipes, shopping lists, and tips to make healthy eating easy.

4.

Re-Education & Functional Training

We teach you skills for life. This includes reading food labels, cooking tips, and making smart choices when dining out.

5.

Progress Review & Outcome Measurement

We track your results. We check your energy levels, weight, or blood test results to see what is working.

6.

Maintenance & Prevention

We help you stick with it. We ensure you have the habits needed to stay healthy for the long term.

Meet Our Sylvania Exercise Physiologist​

Sam Rundle

Sam Rundle

Regional Manager & Exercise Physiologist

BExSci, BClExPhys

Clare Caroll at Optimum Health Solutions, health and wellness expert in Australia.

Clare Caroll

Exercise Physiologist

Bach Ex Sci, M Clin Ex Phys, ESSAM, AES, AEP

Mithil Naidu

Mithil Naidu

Exercise Physiologist

MCEP

Travis Griffith

Travis Griffith

Discipline Area Manager & Exercise Physiologist

BExSc&Rehab

Adam Shephard

Adam Shephard

Exercise Physiologist

BExSc, MExPhys

Britney Pelle

Britney Pelle

Exercise Physiologist

BExSSc, MExPhys

Daryl Saulog

Daryl Saulog

Exercise Physiologist

BExSc, MCExPhys

Luke Caronna

Luke Caronna

Exercise Physiologist

BExSc, MExPhys

Thomas Jackson

Thomas Jackson

Regional Manager & Exercise Physiologist

BExSSc, MExPhys

Liam Farla

Liam Farla

Exercise Physiologist

BHSc (Sp&ExSc), MExPhys

Bryce Hansen

Bryce Hansen

Exercise Physiologist

BExPhys

Cameron Holmes

Cameron Holmes

Exercise Physiologist

M.Ex.Phys, BSc (Sports Science)

Ushan Samarasekera

Ushan Samarasekera

Discipline Area Manager & Exercise Physiologist

B.HSc, M.ExPhys

Jacinta Fletcher

Jacinta Fletcher

Exercise Physiologist

BClinExPhys

Zac Loewe

Zac Loewe

Exercise Physiologist

Bach Ex Sci, M Clin Ex Phys, ESSAM, AES, AEP

Nick Hooker

Nick Hooker

Exercise Physiology

BExSc&Rehab

Mark Cripps

Mark Cripps

Exercise Physiologist

Bach Ex Sci, Mast Clin Ex Phys, AEP

Dane Bowan

Dane Bowan

Exercise Physiologist

BExSc, SEP

Shane Cassel

Shane Cassel

Clinic Director, Behaviour Support Practitioner & Exercise Physiologist

MCExPhys

Tamara Dudfield

Tamara Dudfield

Exercise Physiologist

BExSSc, MClExPhys

Referrer’s Hub

Whether you’re a new referrer or you’ve used our services before, the Optimum referrers hub has all your needs. With one click you can make enquiries, make referrals and check all of our clinics’ service capacities.

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We Support the NDIS. Registered NDIS Provider

NDIS Exercise Physiology in Sylvania

Your NDIS funding and the power of movement

Many people are surprised to learn that the NDIS supports exercise physiology. Because movement is essential for independence, it is often a key part of your capacity building budget.

At our Sylvania clinic, we use the Optimum Roadmap to make sure your funding is used wisely. We map out your rehabilitation plan from the first day. This includes your exercise sessions and our team case conferences. Our therapists talk to each other to make sure your physical activity supports your other goals. We handle the paperwork and the funding complexity so you can focus on feeling better.

Learn about our NDIS Service

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Frequently Asked Questions

An exercise physiologist is a university trained professional focused on clinical rehabilitation. Unlike a personal trainer at a standard gym, our team at Sylvania understands how to work with chronic conditions and disabilities. We build capacity by using movement as a form of support for your health and independence.
You do not always need a referral to start your journey with us. While many of our clients come to us through the NDIS or a Medicare EPC plan from their GP, we also welcome private clients. We have a No Wrong Door policy which means we will help you figure out the best funding path for your rehabilitation.
We use the Optimum Roadmap to prevent funding burnout. Before we begin, we map out every session and case conference against your available budget. This transparency helps you feel secure knowing that your support will last for the duration of your plan.
Every program we create is designed for your specific level of capacity. We focus on safe rehabilitation that respects your limits while helping you grow. Our goal is to support independence, not to push you beyond what is safe. We work slowly and carefully to build your confidence in your own movement.
We ask for prepayment as a sign of mutual commitment to your rehabilitation. This ensures that our Sylvania clinic can stay staffed with the right professionals to support your journey. It also helps you stay consistent with your sessions, which is the best way to see a real change in your autonomy and health.

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