Personal Training in Nowra with Optimum

Enabling you to live life to the fullest.

Personal Training provided by fully qualified Exercise Physiologists.

Receive personal training by accredited Exercise Physiologists who are university certified clinicians who can help patients with Chronic conditions, post operation and weight loss to regain their health.

Why choose Personal Training with Optimum Health Solutions?

If you suffer from diabetes, back pain, chronic fatigue, osteoporosis or want to lose weight, an Exercise Physiologist can define a safe and progressive health program to help you reach your fitness goals safely. Our clinicians are all trained by Exercise and Sport Science Australia (ESSA). This means they are highly qualified to provide a form of treatment that caters to all types of clients, including benefits under Medicare, Work Cover, Doctor referrals along with Diabetes health care programs.

Benefits of Personal Training

Conditions Treated by Exercise Physiologists

Take back control of your health for only $197

Start our 21 Day Challenge today!

A 3-week program for only $197 (usually valued at $875). It takes 21 days to learn new habits.

We’re passionate about helping

Our mission is to enable people to live life to the fullest. All of our staff possess excellence in academic training, using research-based evidence for all our programs.

Marc Seymour, Director

Fully accessible, state-of-the-art facilities

With the latest equipment in proven, well designed, fun and versatile spaces allows us to deliver customised treatment plans.

Optimum Health Solutions NOWRA

8/38-44 Berry Street, Nowra, NSW 2541

Flexible Payment, Referral & Rebate Options

We Support the NDIS. Registered NDIS Provider

National Disability Insurance Scheme (NDIS)

Optimum is a registered NDIS provider. We cater to all disabilities and our services can be funded from eligible NDIS Plans.

Health Fund Logos

All Major Private Health Funds

Private health funds provide rebates for all Exercise Physiology and Physiotherapy services under extras cover.

Medicare

Service Australia (Medicare)

Referrals from GP’s for Enhanced Primary Care (EPC) Plans and Diabetes Health Plans are accepted.

WorkCover New South Wales

WorkCover

WorkCover referrals from GP’s or case managers, specialists, rehab providers and allied health providers are accepted.

Australian Government Department of Veterans Affairs

Department of Veterans Affairs (DVA)

All veterans are entitled to Exercise Physiology, Physiotherapy, OT & Dietetic services through DVA as a holder of a white or gold card. A D904 form is required.

Get started with Personal Training today

For personal training participants we begin with an initial health assessment so we can prepare a holistic plan to get you on a path to better health. This includes beginning the 21 day challenge for only $197.