Sweet Potato & Feta Frittata

INGREDIENTS

METHOD

1. Preheat oven to 170ºC.

2. Heat oil in a pan over medium heat. Add sweet potato and onion; sauté until vegetables begin to softer, 5-7 minutes. Stir in spinach, cooking until wilted. Remove from heat.

3. In a mixing bowl, beat eggs until smooth. Whisk in yogurt until smooth. Stir in sautéed vegetable mixture.

4. Pour into muffin tins or large pan and top evenly with crumbled feta. Bake until frittata/s begins to puff up and are cooked through, about 30 minutes.

5. Leave to cool for 10 minutes then serve or store in an airtight container as a healthy snack on the go.

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Sweet Potato & Feta Frittata

INGREDIENTS

METHOD

1. Preheat oven to 170ºC.

2. Heat oil in a pan over medium heat. Add sweet potato and onion; sauté until vegetables begin to softer, 5-7 minutes. Stir in spinach, cooking until wilted. Remove from heat.

3. In a mixing bowl, beat eggs until smooth. Whisk in yogurt until smooth. Stir in sautéed vegetable mixture.

4. Pour into muffin tins or large pan and top evenly with crumbled feta. Bake until frittata/s begins to puff up and are cooked through, about 30 minutes.

5. Leave to cool for 10 minutes then serve or store in an airtight container as a healthy snack on the go.

Enjoyed this recipe? Share it with your community

Would like personalised nutrition advice?

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