Orange Glazed Salmon

Serves 4

Ingredients:

• 4 salmon fillets (2.5 cm thick)
• 1/2 teaspoon  kosher salt
• 1/4 teaspoon  freshly ground black pepper
• Cooking spray
• 2 tablespoons  minced shallots
• 60 mL dry white wine
• 1/2  teaspoon  chopped fresh rosemary
• 175 mL fresh orange juice (about 2 oranges)
• 1 tablespoon light maple syrup

Directions:

1. Sprinkle fillets evenly with salt and pepper.
2. Heat a large nonstick skillet over medium-high heat.
3. Coat pan with cooking spray.
4. Add fillets; cook 2 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.
5. Remove from pan.
6. Recoat pan with cooking spray.
7. Add shallots; sauté 30 seconds.
8. Stir in wine and rosemary; cook 30 seconds or until liquid almost evaporates.
9. Add juice and syrup; bring to a boil, and cook 1 minute.
10. Return fillets to pan; cook 1 minute on each side or until thoroughly heated.