• 1 cup rolled oats
  • 3/4 cup almond meal or coconut flour (Can use flour of choice depending on dietary needs)
  • 1/2 cup dessicated coconut
  • 1/2 cup stevia or monk fruit sweetener  
  • 2 tablespoons honey
  • 1/4 cup coconut oil
  • 1 teaspoon baking soda
  • 2 tablespoons water



1. Preheat oven to 180°C and line a baking tray with baking paper. Combine oats, flours, coconut and choice of sweetener in a bowl.

2. Combine honey, oil and water in a microwave-proof bowl and stir to combine.

3. Microwave on HIGH for 25–30 seconds. Whisk in baking soda until well combined (it might foam up a little).

4. Add honey mixture to dry ingredients and mix well. 

5. Spoon mixture onto baking tray, leaving space between them.

6. Bake for 10–15 minutes, until golden.

7. Remove to a wire rack to cool.

This recipe was modified and based off Australian Heath Food Guide and Dietitian Recommendations 

Enjoyed this recipe? Share it with your community

Would like personalised nutrition advice?

All of our recipes have been designed or sourced by the Optimum team of accredited Dietitian's. For your own healthy and nutritious meal plan, speak to us today about our Dietetics services.

More Tasty Healthy Recipes

Our team actively contribute, the latest health tips, exercises routines and healthy recipes to support your life’s health journey.