This stretch might be useful if you experience pain on the outside of the elbow from, for example, typing and excessive tightness.
Enabling you to live life to the fullest
This stretch might be useful if you experience pain on the outside of the elbow from, for example, typing and excessive tightness.
Any health advice provided on this website is of a general nature only. Any action taken by any individual should be undertaken with appropriate and individual health guidance by a qualified health professional.