Our Exercise Physiologist Blake demonstrates a very simple, yet effective exercise that can alleviate tightness in your chest, and in turn, help to align your shoulder blades and improve your posture.
Enabling you to live life to the fullest
Our Exercise Physiologist Blake demonstrates a very simple, yet effective exercise that can alleviate tightness in your chest, and in turn, help to align your shoulder blades and improve your posture.
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