Core Services
Improving Fitness
Injury Prevention and Rehab
Managing Illness
Paediatrics
We are Australia’s leading preventative health company. We are one of the few multidisciplinary allied health providers providing Exercise Physiology, Dietetics, Physiotherapy, Occupational Therapy, Speech Pathology, Hydrotherapy and Podiatry to a full range of clients from adults to children and have a dedicated NDIS program.
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If you spend lots of time sitting down, this simple exercise that will provide plenty of benefit.