When you sprain your ankle the surrounding ligaments become loose, you need to strengthen the muscles to make it stable. This balance exercise can help to improve your ankle stability!
WE ARE OPEN! We have a COVID-19 safety plan and are committed to keeping you safe. Find out more »
We are open
You can book for a clinic visit or you can have a Telehealth.
- As an essential service we remain open to ensure your health and well-being goals are maintained.
- Our COVID safe protocols allow us to deliver services within clinic, at home or via Telehealth.
- Our staff are always available to discuss which method of therapy and assessment delivery is most suitable for your circumstance.
Book an appointment with us now
Enabling you to live life to the fullest
General Enquiries