TREATMENT OPTIONS & SIDE EFFECTS
WHAT ROLE CAN EXERCISE PLAY?
OPTIMUM CAN GIVE THE TOOLS TO FIGHT THIS BATTLE
If you have been diagnosed with cancer, the evidence suggests that exercise can reduce the side effects of treatment such as fatigue and lymphedema. Not only can exercise reduce the side effects of treatment but it can physically, mentally and emotionally and overall quality of life as you battle through this journey.
As practising accredited exercise physiologists we have seen the positive effects of exercise not only in the literature but with our clients that we see day in day out. After treatment, these benefits will continue to improve increasing fitness and strength. If you’re currently embarking on this journey we at Optimum can give the tools to fight this battle and come out stronger, fitter and healthier!