Banana Boost Smothie


  • 1 Cup Skim or Light milk
  • 2 bananas
  • 3 Teaspoon Greek or Natural Yoghurt
  • 1⁄2 Teaspoon ground cinnamon
  • 1  Teaspoon LSA mix (heaped) or Almond Meal
  • 1 Tablespoon honey


1. Place all ingredients into a blender and blend until smooth. If smoothie is too thick, add more liquid to reach the desired consistency.

2. Pour into glasses and serve immediately.

Adapted from Nutrition Australia and Dairy Australia.

Enjoyed this recipe? Share it with your community

Would like personalised nutrition advice?

All of our recipes have been designed or sourced by the Optimum team of accredited Dietitian's. For your own healthy and nutritious meal plan, speak to us today about our Dietetics services.

More Tasty Healthy Recipes

Our team actively contribute, the latest health tips, exercises routines and healthy recipes to support your life’s health journey.