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Michael Adams

Physiotherapist

Michael graduated from the University of Sydney and has worked primarily private practice He has accumulated a vast array of clinical experience in paediatrics, neurological and clinical rehab physiotherapy. Michael has setup and runs Optimum's highly successful chronic pain management program.

LAtest Content

Benefit From Hydrotherapy – Advantages of Those Who Utilise It

Hydrotherapy is any form of exercise, which is completed underwater. Here at our clinics, we have a Hydrotherapy pool that can be utilised in many …

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Is Squatting Bad for your Knees? No!

You may have heard the adage about squatting and knees, which may have gone something along the lines of “squatting is bad for your knees”. …

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What is Dry Needling or Acupuncture?

Do you have persistently tight muscles? Do you feel that you have knots in your muscles? Have you been stressed out recently or been suffering …

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Back Pain! Should I Exercise or not?

Lower Back Pain Lower back pain has the potential to majorly impact one’s everyday activities. Can you relate to this? I certainly can. Chances are …

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