LAtest Content

Are You Using Your Muscles? – Deconditioning

Deconditioning refers to a generalised decrease in fitness or weakness due to not using your muscles, which can happen as a result of prolonged inactivity …

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PATELLOFEMORAL PAIN SYNDROME

According to the Journal of Orthopedics and Sports Physical Therapy, patellofemoral pain syndrome (PFPS) is commonly used to describe a condition of anterior knee pain. …

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OSTEOARTHRITIS – THE WHO, WHAT & HOW

THE WHAT Osteoarthritis is one of the most prevalent conditions resulting in disability, particularly in the elderly population. It’s the most common articular disease of …

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BECOME MORE INDEPENDENT WHEN MOBILIZING WITH WALKING AIDS

FEEL LIKE YOU ARE LOSING YOUR CONFIDENCE WHEN WALKING? A walking aid is the general term used when referring to for assistive devices. Assistive devices …

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