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We are open

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Jess Reyes

Exercise Physiologist

My passion in life is to help empower my clients through education and movement to help them reach their goals.

LAtest Content

WHERE TO START WITH EXERCISE

Now that restrictions are starting to ease and we are starting to feel more comfortable getting out of isolation. You might be starting to think …

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CHRONIC PAIN – MANAGEMENT & METHODS

Let me make this clear, your pain is 100% real, no matter what is causing it or what you have been told. There are unfortunately …

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Don’t Let COVID-19 Stop You From Exercising!

We Are Open: Don’t Let COVID-19 Stop You From Exercising! Right now you would have seen a lot of information going around about Coronavirus (COVID-19). …

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