Tendinopathy and Treatment
What is tendinopathy? What is tendinopathy? You may have heard of this common condition or possibly have been recently diagnosed with it. This clinical condition …
Enabling you to live life to the fullest
What is tendinopathy? What is tendinopathy? You may have heard of this common condition or possibly have been recently diagnosed with it. This clinical condition …
What is a stroke? A stroke occurs when blood stops or significantly reduces flow in the brain. There is a loss of blood to parts …
Exercise is a very important component that goes into improving/maintaining an individual’s bone health. Exercise is recognised as one of the most effective lifestyle strategies …
Unfortunately, lower back pain is very common in the sedentary population who are required to spend >7hrs a day, 5 days a week in a …
Parkinson’s disease (PD) is a progressive, chronic and neurodegenerative movement disease. Specifically, what has been historically considered a motor disorder, it is characterized by both …
The most prevalent lower limb tendinopathy isn’t located in the knee or ankle, but in fact is in the backside. Gluteal tendinopathy (tendon condition of …
Do you experience knee pain in the front of your knee but don’t know why? You may be experiencing what’s called patellofemoral pain syndrome. This …
What is it? Charcot-Marie-Tooth Disease (CMT) is a group of genetic disorders presenting with chronic progressive neuropathy affecting motor and sensory nerves (1). The main …
An odd place that raises eyebrows when experiencing pain in this area is the posterior knee compartment. There are structures in the back of the …
Food plays such an enormous role in every single person’s health, regardless of their the goals. When I ask people what their daily meals consist …
Any health advice provided on this website is of a general nature only. Any action taken by any individual should be undertaken with appropriate and individual health guidance by a qualified health professional.