LAtest Content

DRY NEEDLING

WHAT IS DRY NEEDLING? Dry Needling is a treatment technique that involves a sterile, single-use, long thin needle being inserted into the muscle to reduce …

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Have You Strained a Muscle?

Have you strained a muscle whilst running, exercising or enduring any other physical activity? Strains can be quite frustrating as it stops you from performing …

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PARKINSON’S DISEASE: Improve your balance in the water

Parkinson’s Disease (PD) is a progressive neurological disorder that affects your movement. Common symptoms include tremor, slow movement (bradykinesia), postural imbalance, and slurred speech. The …

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