A Word from Marc…

Happy New Year from all the team here at Optimum. I hope you enjoyed Christmas and have had, or are going to take some time of rest for the coming year. 2015 at Optimum will be the most exciting year ever, as we grow as a business and continue to enable our clients to live life to the fullest.

I have big news to share. At the end of the month, we turn 10 years old. From our humble beginnings 10 years ago in 2 small rooms at Wests Ashfield Leagues, to 7 clinics across Sydney and NSW, we have come a long way. We are excited to be throwing a party to celebrate, and we welcome everyone who has ever stepped foot into any of our clinics to come for an afternoon of barefoot bowls, food, fun and prizes.

What are your new year resolutions? I know that statistically, 42% of people prioritise weight loss as being their number 1 resolution. While not their number 1 resolution, another 30% of people say they would like to lose weight. I am going to come straight out and say this: The only way you are going to achieve your health and weight loss goals in 2015, is to start now. You need help, because if you didn’t need help, you would have achieved this resolution during 2014. You need help to start, and to make changes in your life. There is only one person who can make that decision, and that is you. You need to start today. You need to stop the excuses and take the first step.

Here at Optimum, we want to be your help. We want to be your educators, motivators, accountability partners, your inspirations and your team. Our Exercise Physiologists and Dietitians are the best, and they want to help you. Give your nearest studio a call today, and get started towards making 2015 the healthiest year of your life.

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