Occupational Therapy is not about fixing you because you are not broken. It is about finding practical ways to navigate the world so you can do the things that matter most to you. Whether it is buttoning a shirt, managing a sensory budget, or navigating the grocery store, our Nowra team is here to help you build capacity and maximize your autonomy. We do not just look at the challenge. We look at the life you want to live and build a bridge to get you there.
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We provide ongoing exercises to keep you strong and prevent future issues.
Whether you’re a new referrer or you’ve used our services before, the Optimum referrers hub has all your needs. With one click you can make enquiries, make referrals and check all of our clinics’ service capacities.
Navigating the NDIS can feel like a second job. We take that weight off your shoulders. We do not just book appointments. We map out a clear Funding Roadmap that covers your assessments, therapy sessions, and reports right from the start. This prevents funding burnout and ensures you always know exactly where you stand with your budget.
Because we are a multi disciplinary team, we hold Case Conferences where your OT speaks directly with your Physio or Speech Pathologist. You will not have to repeat your story five times. We align our goals so every dollar of your funding works harder for your independence. We prioritize transparency and communication so you always feel in control.
Falls are one of the most common injuries amongst individuals with disabilities and the elderly population, where 1 in 4 people who are aged 65 and over have at least 1 fall per year (HealthDirect, 2023). Falls are a debilitating condition that can cause serious physical injuries such as bone
Many of our clients experience stiffness in their ankle and foot due to significant tightness in their calf muscles. This causes issues in their balance when standing and walking and limits their ability to perform activities such as squats and sit to stand In some cases, the calf muscles are
In recent years, there has been a significant shift in how we approach cancer treatment and care. Alongside traditional therapies, emerging research has underscored the profound benefits of exercise physiology in improving outcomes and quality of life for cancer patients. Let’s delve into the latest findings from peer-reviewed research that
