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NDIS Exercise Physiology in Nowra

If you are living in Nowra and managing injury, disability, or a long-term condition, you do not have to do it alone. Our exercise physiology team works alongside you to support recovery and movement restoration.

We meet you where you are. We work as a team across disciplines to support steady rehabilitation and functional improvement here in Nowra.
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Exercise physiologist assisting a wheelchair user with strength training in Sylvania.

Who We Support with Exercise Physiology in Nowra

We support children, adults, and older adults in Nowra who need structured rehabilitation and strength building. Sessions are tailored to your goals and your NDIS plan.
Neurological conditions
Chronic pain
Post-surgery rehabilitation
Musculoskeletal injuries
Cardiovascular conditions
Balance and falls risk
Disability-related deconditioning
NDIS participants needing structured exercise support

Exercise Physiology Services Available at Nowra

Functional rehabilitation programs

Structured programs focused on movement restoration and strength building. Designed around your current functional level.

Neurological exercise rehabilitation

Targeted exercise to support recovery, coordination, and safe mobility.

Chronic condition exercise management

Supervised exercise to support long-term recovery and improve daily function.

Balance and mobility training

Programs that focus on stability, safe transfers, and reducing falls risk.

How Exercise Physiology Works at Our Nowra Clinic

1.

Initial Assessment & Consultation

We assess your current movement, strength, and medical history. This helps us understand your rehabilitation needs.
2.

Rehabilitation Planning

We create a structured plan focused on recovery and functional improvement. It aligns with your NDIS funding.
3.

Active Rehabilitation & Treatment

You complete guided exercises that support movement restoration and strength building. Sessions are paced safely.
4.

Re-Education & Functional Training

We retrain movement patterns to improve daily tasks. The focus is practical and goal-oriented.
5.

Progress Review & Outcome Tracking

We regularly review your progress. Adjustments are made to support steady recovery.

6.

Maintenance & Injury Prevention

Once stability improves, we shift toward maintaining strength and preventing setbacks.

Meet Our Nowra Exercise Physiologist Team

Sam Rundle

Sam Rundle

Regional Manager & Exercise Physiologist

BExSci, BClExPhys

Clare Caroll at Optimum Health Solutions, health and wellness expert in Australia.

Clare Caroll

Exercise Physiologist

Bach Ex Sci, M Clin Ex Phys, ESSAM, AES, AEP

Mithil Naidu

Mithil Naidu

Exercise Physiologist

MCEP

Travis Griffith

Travis Griffith

Discipline Area Manager & Exercise Physiologist

BExSc&Rehab

Adam Shephard

Adam Shephard

Exercise Physiologist

BExSc, MExPhys

Britney Pelle

Britney Pelle

Exercise Physiologist

BExSSc, MExPhys

Daryl Saulog

Daryl Saulog

Exercise Physiologist

BExSc, MCExPhys

Luke Caronna

Luke Caronna

Exercise Physiologist

BExSc, MExPhys

Thomas Jackson

Thomas Jackson

Regional Manager & Exercise Physiologist

BExSSc, MExPhys

Liam Farla

Liam Farla

Exercise Physiologist

BHSc (Sp&ExSc), MExPhys

Bryce Hansen

Bryce Hansen

Exercise Physiologist

BExPhys

Cameron Holmes

Cameron Holmes

Exercise Physiologist

M.Ex.Phys, BSc (Sports Science)

Ushan Samarasekera

Ushan Samarasekera

Discipline Area Manager & Exercise Physiologist

B.HSc, M.ExPhys

Jacinta Fletcher

Jacinta Fletcher

Exercise Physiologist

BClinExPhys

Zac Loewe

Zac Loewe

Exercise Physiologist

Bach Ex Sci, M Clin Ex Phys, ESSAM, AES, AEP

Nick Hooker

Nick Hooker

Exercise Physiology

BExSc&Rehab

Mark Cripps

Mark Cripps

Exercise Physiologist

Bach Ex Sci, Mast Clin Ex Phys, AEP

Dane Bowan

Dane Bowan

Exercise Physiologist

BExSc, SEP

Shane Cassel

Shane Cassel

Clinic Director, Behaviour Support Practitioner & Exercise Physiologist

MCExPhys

Tamara Dudfield

Tamara Dudfield

Exercise Physiologist

BExSSc, MClExPhys

New to the Ndis? Book a free Discovery Session!

Every NDIS plan recipient receives a free upfront discovery session to build a customised treatment plan across our range of services. We know you’ve already put a lot of hard work into completing your NDIS plan. To make things easy and clear for you, we align the treatment plan to your NDIS Capacity Building Budget.

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Support worker assisting a child with a sensory play activity indoors.

Frequently Asked Questions

Yes. Exercise physiology is usually funded under Capacity Building supports, often within Improved Health and Wellbeing. Your plan must include relevant funding. We can help you understand where sessions fit and liaise with your support coordinator if needed.
NDIS participants do not always need a GP referral, but your plan must include funding for exercise physiology. If you are unsure, we can review your plan together and guide next steps.
Yes. Depending on your plan and needs, we can provide support in clinic or at home in Nowra. Home visits are helpful when mobility or transport is challenging.
Yes. We can prepare progress reports to support plan reviews when required. Reports focus on functional improvement and ongoing rehabilitation needs.
We have a 48-hour cancellation policy. This helps protect your therapy time and supports fairness for all participants. It reflects mutual commitment and consistency.

Living your Optimum life

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