Exercise Physiology In Liverpool
Move With Confidence.
Medical conditions can make exercise feel scary. At Optimum Liverpool, we use safe movement to help you get back to life. We build your strength and your confidence.
WHO WE SUPPORT WITH EXERCISE PHYSIOLOGY IN LIVERPOOL
Diabetes management
Heart health
Chronic pain relief
Injury rehabilitation
Weight management
Mental health support
Osteoporosis care
Balance and falls prevention
Exercise Physiology Services Available at Liverpool
Tailored Exercise Plans
Chronic Disease Management
We use movement as medicine. Support for diabetes, heart health, blood pressure, and mental wellbeing simple steps you can stick with.
Rehabilitation Programs
Health Education
We teach the “why.” Understand your body, learn pacing, and see how activity can support independence and maximize autonomy without the overwhelm.
How Exercise Physiology Works at Our Liverpool Clinic
1.
Initial Assessment & Consultation
We talk about your current diet and health history. We discuss what you like to eat and what you want to change.
2.
Treatment Planning
We design a nutrition strategy. This includes setting realistic goals and simple changes to your meals.
3.
Active Treatment & Intervention
You start your new plan. We provide recipes, shopping lists, and tips to make healthy eating easy.
4.
Re-Education & Functional Training
We teach you skills for life. This includes reading food labels, cooking tips, and making smart choices when dining out.
5.
Progress Review & Outcome Measurement
We track your results. We check your energy levels, weight, or blood test results to see what is working.
6.
Maintenance & Prevention
MEET OUR LIVERPOOL EXERCISE PHYSIOLOGISTS
Patrice Katehos
Regional Manager & Physiotherapist
BPhTy (APAM)
Nathan Gray
Physiotherapist
BAppSc (ExSSc), MPhTy
Kieran Doyle
National Head of Clinical Development & Physiotherapist
APA Titled Musculoskeletal Physiotherapist APAM MACP, MMuscPhysio, GradCertMuscPhysio, MPhty, BAppSc(Ex&SpSc)
Olivia Burnett
Physiotherapist
B App Sci, M Phys Prac, APAM, AHPRA
Kelvin Hua
Physiotherapist
BPhTy
Timothy Lovett
Physiotherapist
BPhty, PgCertPhty
John Kang
Physiotherapist
M. Physiotherapy, B. HSc (Sports and Exercise Science)
Louise Condon
Physiotherapist
BSc Phys (Hons)
Nikhil Chandrashekar
Physiotherapist
Morgan Baxter
Discipline Area Manager & Physiotherapist
B. PHTY
Radwan Dannawi
Physiotherapist
BAppSc (PhTy)
Nicholas Hopkins
Physiotherapist
BPhTy
Jessica Osborn
Physiotherapy
BHlth Sci, MPhysio, APAM
Cathrin McBride
Clinical Lead Physiotherapist
BPhysio, GCertSpPhysio
Amee Rathod
Physiotherapist
BPhTy
Referrer’s Hub
Whether you’re a new referrer or you’ve used our services before, the Optimum referrers hub has all your needs. With one click you can make enquiries, make referrals and check all of our clinics’ service capacities.
NDIS EXERCISE PHYSIOLOGY IN LIVERPOOL
Exercise Physiology uses graded movement to build capacity and support rehabilitation after illness or injury. We keep it safe and matched to your routine.
Start with a free discovery session. Your program is paced and practical, with simple measures to track progress. Our gym spaces are welcoming and accessible.
EP aligns with Physio and Dietetics via MDT case conferences. We work with your Support Coordinator/Plan Manager so sessions, reviews, and reporting are easy to manage.
Liverpool Clinic Location
Start Your Enquiry
Frequently Asked Questions
How is Exercise Physiology different from Physiotherapy?
Can EP help with diabetes, heart health, or pain?
How often will I need EP sessions?
Can EP and Hydrotherapy work together?
Which funding is available for EP?
Living your Optimum life

Balance, Falls and Physiotherapy
Falls are one of the most common injuries amongst individuals with disabilities and the elderly population, where 1 in 4 people who are aged 65 and over have at least 1 fall per year (HealthDirect, 2023). Falls are a debilitating condition that can cause serious physical injuries such as bone

Improving Ankle Stiffness With The Turtle Brace
Many of our clients experience stiffness in their ankle and foot due to significant tightness in their calf muscles. This causes issues in their balance when standing and walking and limits their ability to perform activities such as squats and sit to stand In some cases, the calf muscles are

The Benefits of Exercise for People with Cancer
In recent years, there has been a significant shift in how we approach cancer treatment and care. Alongside traditional therapies, emerging research has underscored the profound benefits of exercise physiology in improving outcomes and quality of life for cancer patients. Let’s delve into the latest findings from peer-reviewed research that