Personal Training in Sylvania with Optimum

Enabling you to live life to the fullest.

Personal Training provided by fully qualified Exercise Physiologists.

Our Clinical Exercise Physiologists are all trained by Exercise and Sport Science Australia (ESSA). This means they are highly qualified to provide a form of personal training that caters to all types of clients. It also enables eligibility for benefits under Medicare, Work Cover, Doctor referrals and Diabetes health care programs.

Benefits of Exercise Physiology

  • Improve metabolic profile
  • Strengthen weak muscles
  • Improve heart & lung function
  • Achieve good posture, coordination & balance
  • Improve physical and mental well-being

Conditions Treated by Exercise Physiology

  • Diabetes
  • Back pain, chronic pain & fatigue
  • Osteoporosis & Arthritis
  • Post-surgery rehabilitation
  • Muscloskeletal conditions
  • Obesity & pulmonary disease

Designed around your needs

State-of-the-art studios, safe in-home treatment and easy to use teleconference facilities. No matter your needs we have your treatment covered.

In Studio

In Home

TeleHealth

We’re passionate about helping

Our mission is to enable people to live life to the fullest. All of our staff possess excellence in academic training, using research-based evidence for all our programs.

Marc Seymour, Director

Fully accessible, state-of-the-art facilities

With the latest equipment in proven, well designed, fun and versatile spaces allows us to deliver customised treatment plans.

Optimum Health Solutions Sylvania

1/266 Princes Highway, Sylvania, NSW 2224
Book an initial Consultation

Flexible Payment, Referral & Rebate Options

We Support the NDIS. Registered NDIS Provider

National Disability Insurance Scheme (NDIS)

Optimum is a registered NDIS provider. We cater to all disabilities and our services can be funded from eligible NDIS Plans.

Health Fund Logos

All Major Private Health Funds

Private health funds provide rebates for all Exercise Physiology and Physiotherapy services under extras cover.

Medicare

Service Australia (Medicare)

Referrals from GP’s for Enhanced Primary Care (EPC) Plans and Diabetes Health Plans are accepted.

WorkCover New South Wales

WorkCover

WorkCover referrals from GP’s or case managers, specialists, rehab providers and allied health providers are accepted.

Australian Government Department of Veterans Affairs

Department of Veterans Affairs (DVA)

All veterans are entitled to Exercise Physiology, Physiotherapy, OT & Dietetic services through DVA as a holder of a white or gold card. A D904 form is required.

Get started with Your Initial Health Consultation

First time with Optimum? Book an initial health assessment so we can prepare a holistic plan to get you on a path to better health.