Personal Training Sessions in Hobart
Enabling you to live life to the fullest.
Personal Training provided by fully qualified Exercise Physiologists.
Benefits of Exercise Physiology
- Improve metabolic profile
- Strengthen weak muscles
- Improve heart & lung function
- Achieve good posture, coordination & balance
- Improve physical and mental well-being
Conditions Treated by Exercise Physiology
- Diabetes
- Back pain, chronic pain & fatigue
- Osteoporosis & Arthritis
- Post-surgery rehabilitation
- Muscloskeletal conditions
- Obesity & pulmonary disease
Designed around your needs
State-of-the-art studios, safe in-home treatment and easy to use teleconference facilities. No matter your needs we have your treatment covered.
In Studio
In Home
TeleHealth
We’re passionate about helping
Our mission is to enable people to live life to the fullest. All of our staff possess excellence in academic training, using research-based evidence for all our programs.
Fully accessible, state-of-the-art facilities
With the latest equipment in proven, well designed, fun and versatile spaces allows us to deliver customised treatment plans.
We are here to support you
Your initial assessment allows us to design a customised plan using our range of services to enable your health goals.
Find us in Hobart
49 Electra Place
Mornington
TAS 7018
517 Old Forcett Rd
Dodges Ferry
TAS 7173
Moonah
71 Main Rd
Moonah
TAS 7009
Monday | 7:00am - 6:00pm |
Tuesday | 7:00am - 6:00pm |
Wednesday | 7:00am - 6:00pm |
Thursday | 7:00am - 6:00pm |
Friday | 7:00am - 6:00pm |
Saturday | 7:00am - 12:00pm |
Sunday | Closed |
Flexible Payment, Referral & Rebate Options
National Disability Insurance Scheme (NDIS)
Optimum is a registered NDIS provider. We cater to all disabilities and our services can be funded from eligible NDIS Plans.
All Major Private Health Funds
Private health funds provide rebates for all Exercise Physiology and Physiotherapy services under extras cover.
Service Australia (Medicare)
Referrals from GP’s for Enhanced Primary Care (EPC) Plans and Diabetes Health Plans are accepted.
WorkCover
WorkCover referrals from GP’s or case managers, specialists, rehab providers and allied health providers are accepted.
Department of Veterans Affairs (DVA)
All veterans are entitled to Exercise Physiology, Physiotherapy, OT & Dietetic services through DVA as a holder of a white or gold card. A D904 form is required.