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Exercise Physiology in Croydon Park

If daily tasks feel heavy, we start gently. We listen. We map your care with the Optimum Roadmap. Assessment. Rehab sessions. Case conference when we need to align supports. You will know what is next and where each dollar goes. Our Exercise Physiologists use safe, structured programs to build capacity and steady confidence in everyday life.
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Physiotherapist assisting a woman with mobility exercises in a rehab centre.

WHO WE SUPPORT WITH EXERCISE PHYSIOLOGY IN CROYDON PARK

At our Croydon Park clinic, Exercise Physiology uses safe, structured activity to build capacity and support rehabilitation. We help with diabetes, heart health, weight, fatigue, and balance. Programs are matched to your life—small steps, steady progress, and routines you can keep.
Diabetes management
Heart health
Chronic pain relief
Injury rehabilitation
Weight management
Mental health support
Osteoporosis care
Balance and falls prevention

Exercise Physiology Services Available at Croydon Park

Tailored Exercise Plans

We prescribe the right dose of exercise for you. Your program is safe, progressive, and matched to your health conditions and daily routine.

Chronic Disease Management

We use movement as medicine. Support for diabetes, heart health, blood pressure, and mental wellbeing simple steps you can stick with.

Rehabilitation Programs

After illness or injury, we focus on rehabilitation. We build capacity carefully so everyday tasks feel easier, at home and in the community.

Health Education

We teach the “why.” Understand your body, learn pacing, and see how activity can support independence and maximize autonomy without the overwhelm.

How Exercise Physiology Works at Our Croydon Park Clinic

1.

Initial Assessment & Consultation

We meet to chat or play. We assess your current communication or swallowing skills in a relaxed way.

2.

Treatment Planning

We design your exercise routine. We choose the right movements that are safe and helpful for your condition. 

3.

Active Treatment & Intervention

We get moving. We guide you through your exercises to ensure your technique is safe and effective. 

4.

Re-Education & Functional Training

We relate exercise to real life. We mimic daily movements, like lifting or walking, to build your independence. 

5.

Progress Review & Outcome Measurement

We re-test your fitness. We look at improvements in your strength, heart health, or energy levels. 

6.

Maintenance & Prevention

We set you up for success. We help you build a habit of exercise to keep you healthy for years to come. 

Meet Our CROYDON PARK exercise physiologist

Sam Rundle

Sam Rundle

Regional Manager & Exercise Physiologist

BExSci, BClExPhys

Clare Caroll at Optimum Health Solutions, health and wellness expert in Australia.

Clare Caroll

Exercise Physiologist

Bach Ex Sci, M Clin Ex Phys, ESSAM, AES, AEP

Mithil Naidu

Mithil Naidu

Exercise Physiologist

MCEP

Travis Griffith

Travis Griffith

Discipline Area Manager & Exercise Physiologist

BExSc&Rehab

Adam Shephard

Adam Shephard

Exercise Physiologist

BExSc, MExPhys

Britney Pelle

Britney Pelle

Exercise Physiologist

BExSSc, MExPhys

Daryl Saulog

Daryl Saulog

Exercise Physiologist

BExSc, MCExPhys

Luke Caronna

Luke Caronna

Exercise Physiologist

BExSc, MExPhys

Thomas Jackson

Thomas Jackson

Regional Manager & Exercise Physiologist

BExSSc, MExPhys

Liam Farla

Liam Farla

Exercise Physiologist

BHSc (Sp&ExSc), MExPhys

Bryce Hansen

Bryce Hansen

Exercise Physiologist

BExPhys

Cameron Holmes

Cameron Holmes

Exercise Physiologist

M.Ex.Phys, BSc (Sports Science)

Ushan Samarasekera

Ushan Samarasekera

Discipline Area Manager & Exercise Physiologist

B.HSc, M.ExPhys

Jacinta Fletcher

Jacinta Fletcher

Exercise Physiologist

BClinExPhys

Zac Loewe

Zac Loewe

Exercise Physiologist

Bach Ex Sci, M Clin Ex Phys, ESSAM, AES, AEP

Nick Hooker

Nick Hooker

Exercise Physiology

BExSc&Rehab

Mark Cripps

Mark Cripps

Exercise Physiologist

Bach Ex Sci, Mast Clin Ex Phys, AEP

Dane Bowan

Dane Bowan

Exercise Physiologist

BExSc, SEP

Shane Cassel

Shane Cassel

Clinic Director, Behaviour Support Practitioner & Exercise Physiologist

MCExPhys

Tamara Dudfield

Tamara Dudfield

Exercise Physiologist

BExSSc, MClExPhys

Referrer’s Hub

Whether you’re a new referrer or you’ve used our services before, the Optimum referrers hub has all your needs. With one click you can make enquiries, make referrals and check all of our clinics’ service capacities.

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Support worker sitting with a child during a play-based activity using a therapy ball in an indoor clinic setting.
We Support the NDIS. Registered NDIS Provider

NDIS EXERCISE PHYSIOLOGY IN CROYDON PARK

Exercise Physiology uses graded movement to build capacity and support rehabilitation after illness or injury. We keep it safe and matched to your routine.

Start with a free discovery session. Your program is paced and practical, with simple measures to track progress. Our gym spaces are welcoming and accessible.

EP aligns with Physio and Dietetics via MDT case conferences. We work with your Support Coordinator/Plan Manager so sessions, reviews, and reporting are easy to manage.

Learn about our NDIS Service

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Frequently Asked Questions

EP uses prescribed movement to build capacity and support long‑term health. It’s ideal for chronic disease, fatigue, and graded rehabilitation after illness or injury. Physio focuses more on diagnosing and treating movement problems; EP builds safe routines you can keep.
Yes. We design safe, progressive programs tailored to your conditions and daily routine. We teach pacing, energy management, and simple strength/balance work, then review regularly to keep progress realistic.
It depends on your goals, health, and funding. We set a plan you can stick with—often weekly at first, then taper with home programs. Your Optimum Roadmap shows session counts and review points to prevent burnout.
Often, yes. Hydro can make early movement easier; EP builds land‑based strength and stamina. We align programs through case conferences so each session supports the next. Check local hydro availability.
No wrong door. We accept NDIS, Medicare EPC/CDM (via GP), DVA, Workers Comp, and Private. We’ll navigate your pathway and map sessions in your Optimum Roadmap.

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