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Category: Podiatry

Paediatric therapy session at Optimum Health Solutions, showing a clinician supporting a child
Older adults participating in supervised exercise to support cardiovascular health and independence
Client taking part in a personalised exercise or rehabilitation program at Optimum Health Solutions
Exercise physiology session at Optimum Health Solutions supporting an older adult with upper-limb strength
Exercise physiology session at Optimum Health Solutions supporting an older adult with upper-limb strength
Young child participating in a fine motor activity during a paediatric occupational therapy or developmental support session.
Man holding his knee after exercise, representing musculoskeletal pain or injury assessed by physiotherapy services.
Child holding a thumbs-up sign, representing positive engagement and progress in paediatric allied health therapy.
Older adult resting after outdoor exercise, reflecting active ageing supported by physiotherapy and exercise programs.
Woman performing a squat exercise as part of a supervised strength and conditioning program.
Adult with disability participating in strength training as part of inclusive exercise physiology services.
Blog article feature image for Optimum Health Solutions
Find What You Need
The Role of Podiatry in Senior Foot Health

The Role of Podiatry in Senior Foot Health

30 January 2024

As we gracefully age, our feet often bear the brunt of the journey. For individuals over 60, maintaining foot health is crucial for overall well-being.

View article »
Understanding Specialised Podiatry

Understanding Specialised Podiatry

11 January 2024

A Comprehensive Guide to Foot Health Our feet, often taken for granted, play a vital role in our daily lives, providing the foundation for our

View article »

What is a Sprained Ankle & How to Manage It

15 February 2022

What is an Ankle Sprain? A sprained ankle is an injury that occurs when the ankle rolls, twists or turns in opposite direction. This can tear

View article »
How to break the toe-walking habit early

How to break the toe-walking habit early

2 March 2021

In the first 24 months children’s feet are normally flat on the ground. By 3 years of age, they should develop a heel-toe pattern. Some

View article »
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