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Category: Physiotherapy

Paediatric therapy session at Optimum Health Solutions, showing a clinician supporting a child
Older adults participating in supervised exercise to support cardiovascular health and independence
Client taking part in a personalised exercise or rehabilitation program at Optimum Health Solutions
Exercise physiology session at Optimum Health Solutions supporting an older adult with upper-limb strength
Exercise physiology session at Optimum Health Solutions supporting an older adult with upper-limb strength
Young child participating in a fine motor activity during a paediatric occupational therapy or developmental support session.
Man holding his knee after exercise, representing musculoskeletal pain or injury assessed by physiotherapy services.
Child holding a thumbs-up sign, representing positive engagement and progress in paediatric allied health therapy.
Older adult resting after outdoor exercise, reflecting active ageing supported by physiotherapy and exercise programs.
Woman performing a squat exercise as part of a supervised strength and conditioning program.
Adult with disability participating in strength training as part of inclusive exercise physiology services.
Blog article feature image for Optimum Health Solutions
Find What You Need
Balance, Falls and Physiotherapy

Balance, Falls and Physiotherapy

23 July 2024

Falls are one of the most common injuries amongst individuals with disabilities and the elderly population, where 1 in 4 people who are aged 65

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Improving ankle and stiffness with the turtle brace

Improving Ankle Stiffness With The Turtle Brace

23 July 2024

Many of our clients experience stiffness in their ankle and foot due to significant tightness in their calf muscles. This causes issues in their balance

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Male Urinary Incontinence

Male Urinary Incontinence

23 July 2024

Urinary incontinence, which is the involuntary leakage of urine, is an issue that affects many men. It is often caused by: Prostate issues, including post-prostatectomy

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Post-Knee Replacement Physiotherapy

Post-Knee Replacement Physiotherapy

21 February 2024

Knee replacement surgery marks a significant milestone towards a pain-free life. Yet, the key to a successful recovery extends beyond the operating room. Postoperative rehabilitation,

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Relieving Migraine Pain

Relieving Migraine Pain

13 February 2024

The Role of Physiotherapy in Comprehensive Care Migraines can be debilitating, affecting one’s physical well-being and diminishing overall quality of life. While medications are often

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Long-Term Impact of Poor Gait in Neurological Conditions

Long-Term Impact of Poor Gait in Neurological Conditions

27 November 2023

Gait patterns, the manner in which individuals walk, are essential for maintaining mobility and independence. However, gait disruptions are common in chronic neurological conditions, leading

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Understanding and Managing Back Pain

Understanding and Managing Back Pain

5 October 2023

A Guide to Physiotherapy Intervention and Treatment Back pain affects individuals across all age groups and lifestyles, often striking without warning due to factors such

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Group exercise session guided by a physiotherapist in an indoor rehabilitation space.

New Osteoarthritis Program Focused on Exercise

14 August 2023

Hip and knee Osteoarthritis (OA) is a significant cause of morbidity and disability in Australia. OA is characterised by pain, stiffness in the affected joint,

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Physiotherapist supporting an older adult during a rehabilitation session in a clinical setting.

Managing Osteoarthritis

6 June 2023

Osteoarthritis (OA) is a common lifestyle disease that can affect individuals as they age, especially those over 65. Surprisingly, it is even more prevalent than

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What is Policeman’s Heel?

3 June 2021

Plantar Fasciitis (also known as Policeman’s heel) is the condition where inflammation of a thick band of tissue that connects the heel bone to the toes occurs.

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Physiotherapy session with an adult client using an electric wheelchair in a comfortable home environment.
Speech pathologist engaging with a young child using learning toys during a table-based therapy session.
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